Here are a few signs that may mean you are carbohydrate intolerant:
If you gain weight around the waist instead of around your thighs.
If sugary or meals that contain starch make you feel sluggish.
If you have intense feelings of hunger first thing in the morning.
If you're an emotional eater.
If you tend to gain weight a lot easier than your friends or family.
If your weight fluctuates.
Teff flour is definitely your answer for a nutritious, healthy diet